Vitamin Tea: It All Starts With Nutrition

Eat (and drink) your vitamins and get some sun; your body is designed to utilize natural, organic sources of what it needs. What’s the best sources for the nutrients (vitamins and minerals) your body needs? Whole foods: fruits, vegetables (including medicinal herbs), whole grains, legumes & lentils, nuts, seeds:

• High-fiber, vibrant fruits
• Dark leafy greens, and colorful vegetables, including sea vegetables
• Complex carbohydrate whole grains
• Beans, peas, and lentils
• Raw nuts
• Seeds

Herbs can be another beneficial source of vitamins, minerals, antioxidants, and important nutrients your body needs. Knowing this, we formulated our Vitamin Tea to feature deeply nourishing herbs like nettle, irish sea moss, dandelion root, and goji berries to help ensure your body meets its requirements for so many micronutrients, including:

• Vitamin A
• Vitamin B complex (except B12)
• Vitamin C
• Vitamin D
• Vitamin E
• Vitamin K
• Iron
• Calcium
• Magnesium
• Potassium
• Iodine
• Phosphorous
• Zinc
• Selenium
• Copper
• Manganese
• Chromium
• Choline

With proper nutrition comes healthier moods, hormones (balanced levels of progesterone, estrogen, testosteron, melatonin, insulin, TSH, etc.), energy, strength, weight management, and immunity. And it is vital for reproductive health in all phases of life, especially menstruation, conception, pregnancy, delivery, postpartum, breastfeeding, and both menopause and adropause.

The Vitamin Tea is a key part of the Wellness Reset Programs and any re-balancing work to improve your nutrition. The selected herbs support plant-based nutrition. When you’re cells are well-nourished, your body is well-nourished, giving you more energy, better sleep, resilience against stress and infections, and better moods.